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Sleep to Survive! Why not enough sleep can ruin your health
Sleep—it takes up one-third of our lives and what do we have to show for it? Dreams. Bag-less eyes. Fewer wrinkles. Pah, I thought, I can (and do) live with baggy eyes and wrinkles. And as for dreams,...
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One task, one breath, one thought at a time
We all have moments in our lives when we feel overwhelmed, when things on our “to do” list pile up and up until it feels like we are buried beneath them. Those tasks appear so insurmountable that it...
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Writer Hopscotch It's one step forward, and a jump to the left for...
Two years ago, I decided to take my writing life in my hands and self-publish. At the time, I worked in the trade publishing industry and I saw the free-fall trade publishers were going into (either...
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